Our kung fu curriculum is the heart of our program for adults and children alike.
We combine the best of various kung fu styles to provide you with the most effective solutions for self-defense in hostile situations, physical fitness, challenges to instill focus, character, self-esteem, sincerity, respect, self-control and self-knowledge.
Our curriculum includes a vast array of Shao-Lin techniques including the five animals, praying mantis, longfist, wing chun exercises,
chin-na and weapons training.
The school owner/lead instructor, Sifu Jeff Crenshaw, has more than 39 years of martial arts training with more than 18 years of instruction.